Yoga Alive

Yoga Alive

A Traditional Yoga Studio on the Central Coast of NSW

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Month: September 2018

Chakra ramblings

Chakra ramblings

At the risk of repeating some of what was said in my first blog about the chakras, it is important to remember that the chakras (pronounced CHAR-kras) are energy. They occur wherever two or more energy channels intersect. As there

admin September 17, 2018September 18, 2018 chakra, Niyamas, Yamas, yoga, yoga practice, yoga studies Read more

The Sun & Moon – the 7th and 8th chakras

The Sun & Moon – the 7th and 8th chakras

“She’s wrong!  She’s gone whacko!”  I hear you utter through gritted teeth, “What’s this mention of an EIGHTH chakra?” You could well be right that I’ve gone whacko, but I am right about the existence of EIGHT, not seven chakras.

admin September 10, 2018September 10, 2018 chakra, Satyananda, yoga, yoga practice, yoga studies Read more

Ajna – open your eye

Ajna – open your eye

The sixth chakra (after Mooladhara, Svadhistana, Manipura, Anaharta, & Vishuddhi) is the Third Eye, called AJNA. The pronunciation of this chakra is difficult for most native English speakers; it is pronounced something like “ARG-nya”. Do you ever experience ‘deja vu’

admin September 4, 2018September 4, 2018 chakra, OM, Satyananda, yoga, yoga practice, yoga studies Read more
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