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Yoga Alive

A Traditional Yoga Studio on the Central Coast of NSW

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Yamas

Asteya – living without stealing

Continuing with our little investigation into Patanjali’s “Yamas” and “Niyamas”, we come now to ASTEYA, non-stealing and non-cheating. This third yama follows on from the theme of “truthfulness” in the previous yama, Satya. “Stealing” means to take something from somebody

admin May 14, 2018June 4, 2018 Central Coast NSW, Niyamas, Satyananda, Yamas, yoga, yoga practice Read more

Satya – developing truthfulness

Satya – developing truthfulness

The yamas and niyamas constitute the first and second limbs of the ancient Indian sage, Patanjali’s, eight limbs of yoga. I said in the previous blog, Ahimsa, that people generally think of the “yamas” as social codes of conduct and

admin May 7, 2018May 14, 2018 Niyamas, Satyananda, Yamas, yoga, yoga studies Read more

Ahimsa – choosing kindness

Ahimsa – choosing kindness

Yoga – or at least classical yoga – is built on ten principles – the five yamas and five niyamas that comprise the first and second stages or “limbs” of Patanjali’s eight limbs of yoga. The ancient Indian sage, Patanjali,

admin April 30, 2018May 14, 2018 Niyamas, Yamas, yoga, yoga practice, yoga studies Read more
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