Yoga Alive

Yoga Alive

A Traditional Yoga Studio on the Central Coast of NSW

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base chakra

Chakra ramblings

Chakra ramblings

At the risk of repeating some of what was said in my first blog about the chakras, it is important to remember that the chakras (pronounced CHAR-kras) are energy. They occur wherever two or more energy channels intersect. As there

admin September 17, 2018September 18, 2018 chakra, Niyamas, Yamas, yoga, yoga practice, yoga studies Read more

Mooladhara – the base chakra

Mooladhara – the base chakra

Introducing . . . (drum roll)….THE CHAKRAS First off, let’s get the pronunciation right. The word is CHakra – that is, a strong CH sound as in ‘child’ and ‘chart’. The first ‘a’ is long, like ‘ar’, so the word

admin July 31, 2018July 31, 2018 chakra, yoga, yoga practice, yoga studies Read more
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