Yoga Alive

Yoga Alive

A Traditional Yoga Studio on the Central Coast of NSW

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contentment

Santosha – finding contentment

Santosha – finding contentment

At  first glance, SANTOSHA (contentment) sounds like a warm, fuzzy, 1970’s high-on-dope sort of virtue – like, yeah man, come sit and smoke with me and watch the world go by. However, if you’ve been with me from the beginning

admin June 11, 2018July 10, 2018 Niyamas, Uncategorized, Yamas, yoga, yoga practice, yoga studies Read more
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