Yoga Alive

Yoga Alive

A Traditional Yoga Studio on the Central Coast of NSW

Menu

  • About
    • Vedanta
    • The Studio
    • Satyananda-style Yoga
    • Benefits of Yoga
    • Yoga Principles
    • Borrowing Library
  • Phone Yoga
  • Timetable
  • Fees
  • Testimonials
  • Blog
  • Contact Me

root chakra

Mooladhara – the base chakra

Mooladhara – the base chakra

Introducing . . . (drum roll)….THE CHAKRAS First off, let’s get the pronunciation right. The word is CHakra – that is, a strong CH sound as in ‘child’ and ‘chart’. The first ‘a’ is long, like ‘ar’, so the word

admin July 31, 2018July 31, 2018 chakra, yoga, yoga practice, yoga studies Read more
Copyright © 2026 Yoga Alive. Powered by WordPress. Theme: Spacious by ThemeGrill.