This is the symbol ‘OM’, and there are many ways of writing OM, just as there are many ways of writing the letters in the English alphabet – just check out the number of fonts available on your computer! The
Yoga Music Morning
The Yoga Music workshop on Saturday was an absolute fun, fabulous and inspiring day! The ever-smiling Sangita helped us all to explore our musical hearts. She took a bunch of absolute beginners – musically-speaking – and after a few hours
The sounds of yoga
As I write, there’s a little bird whistling, or singing, in a nearby tree. That’s all I can hear. At night I can often hear the rush of the waves onto the beach – the contrast of the quiet night
Yoga Is….
Life My life All of life The word ‘yoga’ comes from the Sanskrit word ‘yuga’ which means ‘yoke’ – as in the yoke that joins two oxen together that have to work together – working as one, united. So the
What is the purpose of yoga?
There are so many different styles of yoga to choose from these days; finding the right one for you can be bewildering. Our society is searching for new inspiration in old traditions, and yoga has become a trendy way to find