Yoga Alive

Yoga Alive

A Traditional Yoga Studio on the Central Coast of NSW

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vedanta

An attitude of gratitude

An attitude of gratitude

A few months ago, we had a state election. I spent the whole day in the sun handing out “How to Vote” cards for the Animal Justice Party. [For those who think that that is incompatible with teaching yoga, please

admin May 20, 2019May 20, 2019 Meditation, Niyamas, Satyananda, vedanta, Yamas, yoga, yoga practice Read more

My Mum – the yogi

My Mum – the yogi

Please indulge me. Today would be my Mum’s one hundredth birthday, if she were still alive. I couldn’t think how I could ‘celebrate’ her birthday, but I am acknowledging it in various ways. Among my Mum’s many talents was the

admin February 18, 2019February 18, 2019 Niyamas, Satyananda, vedanta, Yamas, yoga, yoga practice Read more

Farewelling an Australian Rishi

Farewelling an Australian Rishi

There was some sadness for me at Christmas – even apart from my usual sadness of so many animals being slaughtered to go onto celebratory plates. Dr. Rishi Vivekananda died a few days before Christmas. Vivek, as he was affectionately

admin January 7, 2019July 6, 2019 Central Coast NSW, Meditation, Satyananda, vedanta, yoga practice, yoga studies Read more

How to keep your resolve

How to keep your resolve

Well, what on earth has New Year Resolutions to do with yoga? It turns out – quite a bit! On a broad level of understanding of yoga, we have its very foundations, the practice of which is designed to strengthen

admin January 6, 2019January 7, 2019 Niyamas, vedanta, Yamas, yoga, yoga practice, yoga studies Read more

New Year’s Resolutions

New Year’s Resolutions

To lose weight? To become fitter? To start those foreign language classes you’ve been promising yourself? To take that trip you’ve always wanted? To learn to relax? Whatever your New Year’s resolution – have you started yet? What positive steps

admin January 6, 2019January 6, 2019 Mantra, Meditation, Satyananda, vedanta, yoga practice, yoga studies Read more

ELEVENSES!

ELEVENSES!

Things happen in threes, so people say – so on the 11tn of November, we held a special yoga class with triple the purpose! The centenary of the signing of the Armistice at the 11th hour on the 11th day on the

admin November 21, 2018November 21, 2018 Central Coast NSW, Satyananda, vedanta, yoga, yoga practice, yoga studies Read more

What do ballroom dancers have in common with soldiers?

What do ballroom dancers have in common with soldiers?

Have you noticed, when watching the Anzac parades, the difference between the way the soldiers and ex-soldiers march, compared with the non-soldiers? Or maybe you have watched a ballroom dancing competition, or seen either “Shall We Dance” (with Richard Gere)

admin October 7, 2018October 8, 2018 Satyananda, vedanta, yoga, yoga practice, yoga studies Read more

Vishuddhi – express yourself

Vishuddhi – express yourself

Way back when I was fed up with being unable to get a full-time job, I did extra study and gained a teaching qualification – stupidly, really, as I knew I didn’t want to be a school teacher. Nevertheless, I

admin August 27, 2018August 27, 2018 chakra, Satyananda, vedanta, yoga, yoga practice, yoga studies Read more
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