Yoga Alive

Yoga Alive

A Traditional Yoga Studio on the Central Coast of NSW

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Month: August 2018

Vishuddhi – express yourself

Vishuddhi – express yourself

Way back when I was fed up with being unable to get a full-time job, I did extra study and gained a teaching qualification – stupidly, really, as I knew I didn’t want to be a school teacher. Nevertheless, I

admin August 27, 2018August 27, 2018 chakra, Satyananda, vedanta, yoga, yoga practice, yoga studies Read more

Anahata – Love Me Tender & Heartbreak Hotel

Anahata – Love Me Tender & Heartbreak Hotel

Okay. The truth is out. I’m an avid Elvis fan… However, I suspect that Elvis didn’t know about the seven major chakras located in his (and everyone else’s) spine while he was singing those songs. Nevertheless, he – and we

admin August 20, 2018August 20, 2018 chakra, Satyananda, yoga, yoga practice, yoga studies Read more

Manipura – the power tool

Manipura – the power tool

There is an idea I’ve heard that our chakras developed as part of human evolution – as we grew in self-awareness and spirituality, the chakras developed in us. Mooladhara (the base chakra) is first: we need safety and security before

admin August 13, 2018August 13, 2018 chakra, Satyananda, yoga, yoga studies Read more

Svadhistana – the pleasure chakra

Svadhistana – the pleasure chakra

Now that Mooladhara (the first chakra) is strong, we have a firm base, we have a safe place to live, we have our family, our health and sufficient funds to cover the expenses of survival, it’s time to start enjoying

admin August 6, 2018August 6, 2018 chakra, yoga, yoga practice, yoga studies Read more
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