Yoga Alive

Yoga Alive

A Traditional Yoga Studio on the Central Coast of NSW

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Month: May 2019

My favourite colour? Geru.

My favourite colour? Geru.

Like most people (presumably), I go through times when, for no apparent reason, I just feel “down”. This happened earlier this year. I don’t think anyone noticed, but I just felt as if my life was out of kilter, that

admin May 20, 2019May 20, 2019 Niyamas, Satyananda, Yamas, yoga, yoga practice, yoga studies Read more

Ashram life

Ashram life

Whether you go to an ashram for the atmosphere, the practice or just for a holiday, great self-awareness and growth can occur. I want to share with you my experience of my stint in a Satyananda ashram in India in

admin May 20, 2019May 20, 2019 ashram, Meditation, Satyananda, yoga, yoga practice Read more

An attitude of gratitude

An attitude of gratitude

A few months ago, we had a state election. I spent the whole day in the sun handing out “How to Vote” cards for the Animal Justice Party. [For those who think that that is incompatible with teaching yoga, please

admin May 20, 2019May 20, 2019 Meditation, Niyamas, Satyananda, vedanta, Yamas, yoga, yoga practice Read more
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