A Traditional Yoga Studio on the Central Coast of NSW
The Dalai Lama maintains that everybody wants happiness and peace. I believe that whatever your version of peace and happiness is, yoga can help you get there. After all, yoga’s aim is to bring about peace of mind, and according
The most common meaning for APARIGRAHA is “non-possessiveness”. Other popular interpretations are “non-grasping” and “non-greediness”, or “greedlessness”. These definitions are generally thought of in relation to material things; however, aparigraha is much deeper than that. Aparigraha – the fifth and
Continuing with our little investigation into Patanjali’s “Yamas” and “Niyamas”, we come now to ASTEYA, non-stealing and non-cheating. This third yama follows on from the theme of “truthfulness” in the previous yama, Satya. “Stealing” means to take something from somebody
The yamas and niyamas constitute the first and second limbs of the ancient Indian sage, Patanjali’s, eight limbs of yoga. I said in the previous blog, Ahimsa, that people generally think of the “yamas” as social codes of conduct and