Yoga Alive

Yoga Alive

A Traditional Yoga Studio on the Central Coast of NSW

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thraot chakra

Vishuddhi – express yourself

Vishuddhi – express yourself

Way back when I was fed up with being unable to get a full-time job, I did extra study and gained a teaching qualification – stupidly, really, as I knew I didn’t want to be a school teacher. Nevertheless, I

admin August 27, 2018August 27, 2018 chakra, Satyananda, vedanta, yoga, yoga practice, yoga studies Read more
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