Things happen in threes, so people say – so on the 11tn of November, we held a special yoga class with triple the purpose! The centenary of the signing of the Armistice at the 11th hour on the 11th day on the
ELEVENSES!
Why am I doing Yoga, instead of the gym?
A few days ago I went for a late afternoon walk on the beach with my two dogs. As I reached the car-park at the end of our walk, I was drawn over to the grassy area by the voice